Poblanos Stuffed with Cheddar and Chicken and Cauliflower Rice

INGREDIENTS

  • 4 large poblano chiles – total weight 14 ounces
  • 1 ½ cup tomatoes, chopped
  • 1 cup leeks, chopped
  • 1 large clove garlic, chopped
  • 1 tsp. dried oregano, crumbled
  • 1 tsp. ground cumin
  • ¼ tsp ground cinnamon
  • 1/2 tsp Kosher salt
  • Non-stick pan spray
  • 10 ounces shredded cooked dark meat chicken
  • 1-1/2 cups cooked grated cauliflower
  • 2 cups grated low fat sharp or extra-sharp white Cheddar (about 7 oz.)
  • 1/4 cup chopped fresh cilantro (including some tender stems)
  • 2 tsp lime juice

DIRECTIONS

  1. Position an oven rack about 4 inches from the broiler and heat the broiler on high. Line a large rimmed baking sheet with foil.
  2. Slit the chiles from stem to tip and set on the baking sheet. Broil, turning every few minutes, until blackened all over, 5 to 8 minutes. Let cool slightly, peel off the skins, and cut out the seed cores, leaving the stems on. Turn the chiles inside out, flick out any remaining seeds, and turn right side out. Return the poblanos to the baking sheet.
  3. Purée the tomatoes, onion, garlic, oregano, cumin, cinnamon, and 1/2 tsp. salt in a food processor. Heat the oil in a 12-inch skillet over medium heat. Add the purée and cook, stirring frequently, until the liquid has evaporated and the mixture looks thick and pulpy, 8 to 11 minutes. Remove the pan from the heat. Stir in the chicken and cauliflower rice, and then 1 cup of the cheese, the cilantro, and the lime juice. Season to taste with salt. Divide the filling among the peppers, wrapping the sides of the peppers up and around the filling, some of which will still be exposed.
  4. Broil the peppers until the cheese is melting and the top is beginning to brown, about 4 minutes. Top with the remaining 1 cup cheese and broil until the cheese is completely melted, about 2 minutes

YIELDS: 4 servings

PER SERVING: 1 Lean protein, 3 vegetables, 2 condiments

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